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Welcome
Services
About
Resources
Contact
Fees & Book a Session

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Ready to Take the First Step?

Contact me today for a free initial phone consultation. This informal chat gives you the opportunity to share what’s on your mind, ask any questions about my approach, and explore how we can work together. No commitment required, just a genuine conversation about how therapy might help you move forward.

Get in touch to arrange your consultation and begin your journey towards positive change.

Clients Testimonials

I have been working with Shafeen for some time now and I am genuinely grateful for her support. She creates a calm, safe and respectable space where it feels easy to be honest without feeling judged. What I appreciate most is that she is both kind and practical. She listens carefully, remembers details and genuinely challenges unhelpful patterns while always respecting my pace and limits. Each session feels purposeful and I leave with something concrete to reflect on to use in my daily life. I would highly recommend Shafeen to anyone looking for a thoughtful, grounded and genuine caring counsellor.

M.A.LallaliClient

Shafeen is an excellent counsellor with the expertise and experience to get to the core of your issues. She helped me see myself in empowering ways that gave me the courage to face my challenges and make real positive change in my life. She has the unique ability to blend kindness and compassion with incisive and challenging interventions which facilitate therapeutic growth. Highly recommended

M. WilsonClient

My sessions with Shafeen were really helpful and I felt very comfortable with her. She gave me a safe space to express myself and my thoughts and gently challenged me when needed. I came out of each session with a new outlook on different situations and equipped to handle them better. I highly recommend Shafeen

G.A RodriguesClient

I found Shafeen to be a highly skilled counsellor who combines sharp insight with genuine empathy. I always felt safe and focused in our sessions, and the practical guidance really helped me make real progress. I’d highly recommend her!

C. HallClient

Very good counselling session was very calm and collective with approach. The method was very systematic and I felt the approach helped me become stronger and more aware of the role that mind plays along with body. I would recommend this company.

Saj N Client

I really appreciated my first session with Shafeen. In just 50 minutes, she made me feel comfortable and really listened, while also fitting in some exposure therapy towards the end of the session. I liked how she balanced getting to know me with showing practical support right from the start not every psychologist does that. I left the session feeling understood and with something genuinely helpful to work on.

J. SunasseeClient

5 Star Service

J. KhatunClient

I have found Shafeen’s services professional and very beneficial. She was an amazing listener and always asked the right questions. She helped me face my fears and this this has improved my interactions greatly.

I GhaniClient

The therapist's expertise and professionalism were evident. I felt supported and guided throughout the process, and I've seen significant positive changes in my life. Thank you

F KhanClient

Shafeen is highly experienced and a compassionate therapist.

A AlkokyClient

Contact

shafeen.farooq@mindandsoulcounselling.co.uk
07947 562 554
07947 562 554

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Online, Individuals, Couples and Walk and Talk Therapy

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